Accepting new clients for July 1st, 2025 🌱
Hi, I’m Carly — a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO #14532). My mission is simple: to offer compassionate, client-centered support as you explore your experiences and move toward healing and growth.
I specialize in guiding individuals through common life challenges, including anxiety, depression, relationships, grief, self-esteem, and support around gender, sexuality, and identity. Together, we’ll cultivate a safe, non-judgmental space where we can explore your thoughts, emotions, and experiences.
At the heart of my practice is building a trusting relationship with you through empathy and attentive listening. I believe in tailoring our work to your unique needs, drawing from evidence-based approaches such as Emotionally Focused Therapy, Person-Centered Therapy, and Compassion-Focused Therapy.
I bring warmth, curiosity, and a grounded presence to each session. When I’m not in the therapy room, you’ll likely find me recharging in nature or spending time with my dog—moments that remind me of the importance of connection and presence.
I’d be honoured to support you as you take meaningful steps toward healing and self-discovery.